Herbal Yellow Smoothie

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There is an old saying that when you have a cold you should have a bowl of hot soup, while this saying is legitimate and there is something comforting about having a hot bowl of soup when you’re sick; I think the new soup should be smoothie. One thing I always go to when I have a cold or sore throat is no longer a bowl of hot noodle soup, but a delicious herbal smoothie with all natural products that can help with the healing process. This mystical yellow herbal smoothie is everything you need to kick a cod on its track. This is my go to smoothie every time I find myself under the weather. Of course this is not to say that I don’t take other medicine  to help with the healing process because I think natural healing can only help with certain illness, but not all illness. In other words, drinking only smoothie when you’re feeling under the weather will not cure you. But you can use other natural healing herbs to help with the healing the process so you don’t over medicate yourself. 

I enjoy using natural herbs and other natural remedies when I have a cold or other minor condition is because they can be as effective as conventional treatment, and often without the prevalent negative side effects that we always encounter when we undertake traditional treatment.

So here is a smoothie full amazing superhealers you’ll want to add to all-natural section of your medicine cabinet and add to you’re smoothie. 


  • Half of fresh pineapple or 1 heaping cup frozen pineapple chunks
  • 1 mango 
  • 1/2 cup orange juice
  • 1 banana 
  • 1/2 tbs turmeric 
  • 2 tbs nin jiom herbal syrup 
  • 1 tbs packed fresh grated ginger
  • 1/4 tbs vega one nutritional shake 


  1. Add all ingredients into a blender and blend on the highest speed until super smooth.

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